How are you feeling right now?

[Salomea]

Rn - not good, tired, heavy, down, can't focus. I'm really worried it's an onset of seasonal depression.

[harpa]

Exhausted, mostly because of insomnia

[harpa]

Rn - not good, tired, heavy, down, can't focus. I'm really worried it's an onset of seasonal depression.

Oh dear, I totally get it! I usually feel a little down this time of year as well. I love autumn and rainy weather, but only when I don't need to go out what makes me the most depressed is that here it gets dark around 5 PM, which is super early, feels like the day flew by and I did nothing but work... Try to do something you enjoy everyday, a hobby and such, have something to look forward to!

[WinxClub4Life]

Emotionally tired. I've also been sitting for quite a while so my back is in shambles

[Salomea]

Oh dear, I totally get it! I usually feel a little down this time of year as well. I love autumn and rainy weather, but only when I don't need to go out what makes me the most depressed is that here it gets dark around 5 PM, which is super early, feels like the day flew by and I did nothing but work... Try to do something you enjoy everyday, a hobby and such, have something to look forward to!

Thanks dear Harpa! Yeah, it's getting dark at 17.00 here too. And I think that's actually the worst part, but what can You do...

Emotionally tired. I've also been sitting for quite a while so my back is in shambles

Hope You had an opportunity to recover from your back issues and emotional burnout. I'd get You a virtual cup of hot chocolate, if I knew that could help. But I hope You've been able to do something nice for Yourself. Wishing You all the best.

[WinxClub4Life]

Emotionally tired. I've also been sitting for quite a while so my back is in shambles

Hope You had an opportunity to recover from your back issues and emotional burnout. I'd get You a virtual cup of hot chocolate, if I knew that could help. But I hope You've been able to do something nice for Yourself. Wishing You all the best.

Thank you,I really needed that today

[Salomea]

Thank you,I really needed that today

Good to hear that!

@Harpa - is your insomnia a regular occurance or occasional situation?

[harpa]

Thank you,I really needed that today

Good to hear that!

@Harpa - is your insomnia a regular occurance or occasional situation?

It happens sometimes, but I've noticed I sleep worse during the weekends, mostly from friday to saturday... Which is weird, I work from monday to friday, I should sleep better during the the weekend.

[Salomea]

Perhaps it's the cumulated stress and/or the expectation to relax? (I'm just speedballing obviously.)

[harpa]

Perhaps it's the cumulated stress and/or the expectation to relax? (I'm just speedballing obviously.)

I honestly think it might be both

I don't think I'll sleep well either tonight. This has been a really difficult week for me. My grandma had an urinary tract infection (she lives with us), which led to some hallucinations and mood swings. We didn't even notice. Apparently, the elderly don't have any symptons... It was stressful so I'm looking forward to rest during the weekend, but I'm still pretty shaky. We had to take her to the hospital and she's on antibiotics, so she's doing better now.